Health

1 2 3 12

The impetus for the transition to a raw food diet

The impetus for the transition to a raw food diet

Notes. who can give impetus to the transition of the power-raw (live) food

I never liked to adjust to others, and here is no exception — for me there is no Guru and influencers – we are all Gods (Co-Creators) and all the Knowledge embedded in our souls

Thank you all, the direction is correct with my T. SP (EC), and only with

the direction of the flow of your River of Life I intend to manage.

“Feel what you need to Your Body, Your Energy, Your Life.

Feel the relevance and synchronicity Transition in Nutrition, add to or waiver of any product, quantity eaten, etc.

Trust yourself!

Time herd mentality and imitation is long gone!” Continue reading

How to overcome the critical barrier of the process of losing weight

How to overcome the critical barrier of the process of losing weight

Almost everyone wants to lose weight reaches its critical point, where the process of weight loss stops, in spite of active fitness session. The reason for this is our body, as it works hard for what would have to produce, to consume and to balance energy. To be precise, just your body no longer wants to lose weight. After the first steps to losing weight and the first good results, in the future you will notice that the extra weight is not so easy to lose, eventually, you won’t lose weight even with

exercise for weight loss and proper nutrition. The point is that the more effort you make to burn more calories, it may slow down the process of weight loss.

Issue 1: reducing the number of calories consumed

To burn Continue reading

Is it possible to download the press after cesarean section

Is it possible to download the press after cesarean section?

Perhaps this is the most common question from women who gave birth by caesarean section. How to regain a flat stomach? Is it allowed to download the press?

Meet the experts: Irina Fedyunina, obstetrician-gynecologist, and Vladimir slaves, coordinator of the gym.

Irina Fedyunina: Many women who want as quickly as possible to get in shape after childbirth, wondering when you can start to train your

abdominal muscles, namely the rock press, and whether. Undoubtedly, after childbirth the woman’s body restoration is needed, especially if the birth ended in a cesarean section.

It is worth remembering that a caesarean is a surgery in which violated the integrity of the tissues of the anterior abdominal wall. Although modern techniques of performing this operation reduce Continue reading

1 2 3 12
Safety
Safety The safety instructions in the stables and Manege. In the stable and work horses are prohibited: make noise, run, scream and scare the horses illegally to rip off the…

Continue reading →

The problem of improving the special endurance of wrestlers
The problem of improving the special endurance of wrestlers The modern level of athletic achievement requires focused training athletes, the search for more efficient organizational forms, means and methods of…

Continue reading →

The lack of optimal physical activity.
The lack of optimal physical activity. The increase in physical activity after an absence of physical activity. I think many female readers will agree with me that a modern woman…

Continue reading →