Health

Sex and physical activity during menstruation (monthly)

Sex and physical activity during menstruation

Many modern women are wondering whether you can have sex during menstruation. Not less important question – whether to interrupt the sport in this period. Next, let’s talk more about this.

Sex during menstruation – what is important to know

For many couples sex in this period is a closed subject, because the majority of women feel discomfort. However, to make love in that period. Of course, partners will have to comply with hygienic norms. As you know,

making love during this period is able to deliver both women and men, new pleasant sensations. Some girls feel in this case even more pleasure, than in usual days. This can be explained by the fact that the vagina is well hydrated. In addition, a better flow of blood to the organs provides better sensitivity.

During sexual intercourse during menstruation women often experience an orgasm, which can relieve Continue reading

The recovery phase after exercise
The recovery phase after exercise Any person who plays sports (not necessarily power), asks the question: "How often do you have to train for maximum effect?" I ask this question…

Continue reading →

What is natural running
What is natural running? Running is one of the natural abilities inherent in the people. We are born to run. Since ancient times, when running ensure basic survival, until today,…

Continue reading →

What is natural running
What is natural running? Running is one of the natural abilities inherent in the people. We are born to run. Since ancient times, when running ensure basic survival, until today,…

Continue reading →